{"id":39,"date":"2016-09-30T11:55:59","date_gmt":"2016-09-30T09:55:59","guid":{"rendered":"https:\/\/www.upsite.design\/dev\/?page_id=39"},"modified":"2023-07-04T13:58:25","modified_gmt":"2023-07-04T11:58:25","slug":"home","status":"publish","type":"page","link":"https:\/\/mindfulnesscentrumvenray.nl\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"39\" class=\"elementor elementor-39\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-250166f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"250166f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d40a85d\" data-id=\"d40a85d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-999ea64 elementor-widget elementor-widget-heading\" data-id=\"999ea64\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Vrij in Evenwicht<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61f0608 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61f0608\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-55508b8\" data-id=\"55508b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d122611 elementor-widget elementor-widget-text-editor\" data-id=\"d122611\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"font-weight: 400;\">We komen als mens, jong en oud, vroeg of laat, allemaal wel ongemak tegen in het leven. Dit ongemak kan spanning, verdriet en pijn veroorzaken.<\/span><\/p><p><span style=\"font-weight: 400;\">Mindfulness leert je om je bewust te worden van patronen die stress veroorzaken.<\/span><\/p><p><span style=\"font-weight: 400;\">Per dag schieten er duizenden, vaak stressvolle, gedachten door je hoofd. Tijdens het werk, het autorijden, een wandeling of s \u2019nachts in bed.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Je maakt je zorgen over hoe het nu verder moet, in de toekomst.<\/span><\/p><p><span style=\"font-weight: 400;\">In onze huidige tijd, met zoveel prikkels en drukte van o.a. werk, onzekerheden, gezin, mantelzorg ect\u2026 is goed voor jezelf zorgen essentieel voor je gezondheid en meer levensgeluk.<\/span><\/p><p><span style=\"font-weight: 400;\">Mindfulness is een vorm van aandachtstraining die je meer bewust maakt en je de mogelijkheid geeft om anders in het leven te staan.<\/span><\/p><p><span style=\"font-weight: 400;\">Je leert stressprikkels vroegtijdig te herkennen en je leert om met meer mildheid met lastige dingen om te gaan. Hierdoor kun je de dingen makkelijker loslaten en rust vinden in de dingen die je doet.<\/span><\/p><p><span style=\"font-weight: 400;\">Mindfulness Centrum Venray is een plek waar je je thuis kunt voelen. Waar persoonlijke aandacht gegeven wordt. Het is een plek voor <\/span><i><span style=\"font-weight: 400;\">iedereen <\/span><\/i><span style=\"font-weight: 400;\">die zich verder wil ontplooien en bewuster in het leven wil staan.<\/span><\/p><p><span style=\"font-weight: 400;\">Voel je zeer van harte welkom.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0e0ff07\" data-id=\"0e0ff07\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68576b4 elementor-widget elementor-widget-heading\" data-id=\"68576b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Hoe mindful ben jij?<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1df74d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d1df74d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/hoe-mindful-ben-jij\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Doe de test!<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f14985 elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5f14985\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;2&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,6c6,0,6,13,12,13S18,6,24,6&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fa5e4b elementor-widget elementor-widget-video\" data-id=\"4fa5e4b\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=F6eFFCi12v8&amp;t=9s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vrij in Evenwicht We komen als mens, jong en oud, vroeg of laat, allemaal wel ongemak tegen in het leven. Dit ongemak kan spanning, verdriet en pijn veroorzaken. Mindfulness leert je om je bewust te worden van patronen die stress veroorzaken. Per dag schieten er duizenden, vaak stressvolle, gedachten door je hoofd. Tijdens het werk, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/mindfulnesscentrumvenray.nl\/wp-json\/wp\/v2\/pages\/39"}],"collection":[{"href":"https:\/\/mindfulnesscentrumvenray.nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfulnesscentrumvenray.nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulnesscentrumvenray.nl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulnesscentrumvenray.nl\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":3,"href":"https:\/\/mindfulnesscentrumvenray.nl\/wp-json\/wp\/v2\/pages\/39\/revisions"}],"predecessor-version":[{"id":16749,"href":"https:\/\/mindfulnesscentrumvenray.nl\/wp-json\/wp\/v2\/pages\/39\/revisions\/16749"}],"wp:attachment":[{"href":"https:\/\/mindfulnesscentrumvenray.nl\/wp-json\/wp\/v2\/media?parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}